So what is Ceroc then?

Seven years ago a female friend offered to take me to a Ceroc dance class. I’d just given up on Salsa after six weeks (the figure of eight hip thing was beyond me) and I was keen to try something else – something easier. But what was this Ceroc thing? The name made it sound quite exotic and it sounded even more frightening than Salsa. I nearly didn’t go! For those of us who regularly attend Modern Jive Classes and Freestyles, there is no mystery as to what Ceroc is, but for those people who might be thinking about coming along to a class, here’s a bit of background that I hope will allay any fears, and give some encouragement to come and join us.

Ceroc is the best fun you’ll ever have

When I’m asked about Ceroc, the first thing I say is that, ‘It’s the best fun you’ll ever have’. The second – that it’s easy’. Its a partner dance style that was developed to ensure that beginners picked it up quickly. Ceroc proudly boast that you’ll be dancing after your first lesson. They are not exaggerating. After a thirty minute class you could be dancing through a whole two and a half minute dance track.

Ceroc is a bit of everything

Ceroc is essentially a fusion of Salsa, Rock ‘n’ Roll and Swing Dance. It also takes moves from both Latin and Ballroom Dancing. The reason Ceroc is so easy to pick up, is that it simplifies the moves it takes from these other dance styles. There is no real need to count the beat or worry too much about footwork. Just remember to step back between moves and you are sorted. Well perhaps there’s a bit more to it than that, but its a whole lot easier than you might have thought. Its certainly a lot easier than Salsa – you can forget the figure of eight thing for a start!

Let’s have a look at Ceroc then

This promotional video shows you everything you need to know about the fun you can have at a Ceroc event. The video shows scenes from classes, freestyles and weekenders – and everyone’s having the time of their lives.

YouTube is full of Ceroc videos

Go on YouTube and you’ll find plenty more videos of Ceroc. Here’s one of my favourites as it shows a level of dancing that most beginners can aspire to. These dancers are helping to promote their local Ceroc class in a shopping centre in Redditch, Birmingham. The dancing is fabulous, and I suspect the two people at the front have been doing it some time, but you’d be surprised how quickly you could get to a similar level.

Where did Ceroc come from?

The style of partner dancing we know as Ceroc was developed in the 1980’s. It’s name is derived from ‘C’est le roc’, a way of describing a similar modern dance form, popular in France.  From its early beginnings in a dance club in London, Ceroc slowly became established across the country. In 1990 Ceroc Enterprises was formed and they registered the trademark Ceroc, and sold franchises across the UK. These franchises offered dance classes in a structured way that focused on helping beginners get to grips with the dance moves. So successful was this way of teaching that the structure of the lessons remains the same up to the present day.

. class-night

This typical class night scene shows the rows of dancers taking instructions from the teacher on the stage. When the move has been practised, the ladies move up the row to a new male partner. Three moves are taught in the Beginners’ Class. The moves are taught individually then linked together and the routine is danced through twice at the end of the class. This format has proved very successful and is followed in every Ceroc dance class today.

What music is Ceroc danced to?

Ceroc is danced to a whole variety of music including all the latest dance tracks. You’ll dance to tracks from Jess Glynne, Clean Bandit, and of course Ed Sheeren. Go to a class night and, as I write this, I can almost guarantee you’ll dance to DNCE’s Cake by the ocean and Justin Timberlake’s Can’t stop the feeling.

Because Ceroc is a fusion of lots of different dance styles it’s danced to lots of different dance music including tracks with a Latin flavour, possibly some Tango and of course tracks with a Rock ‘n’ Roll feel. DJs will slip in Motown and Disco tracks and you’ll be dancing to tracks that rock the clubs.

There are hundreds of classic tracks that we’ve all come to love. My favourites include H.A.P.P.Y. Radio by Edwin Starr and the upbeat remix of Kenny G’s of Havana. Here’s one of Ceroc’s timeless classics – Chris Anderson and DJ Robbie with their version of The Mar-Kays Last night.

Please find time to watch this next video. It could change your life.

If you’ve got 25 minutes to spare please watch this Channel 4 documentary about Ceroc. It shows people starting their Ceroc Dance Journey and it gives a great insight in to the lifestyle that this style of dancing can give you. See the guys who thought they had two left feet, The Ceroc-aholics who dance 5, 6 even 7 times a week. Hear guys talking about the Ceroc Snobs – the girls who forget what it was like to be a beginner. See some of the moves explained and a whole lot of people having the best fun they’ve ever had.

An Advocate for Ceroc Dance Lessons

If you aren’t already Modern Jiving I hope this posting has gone some way to motivating you to give this great dance style a chance, and attend a Ceroc class. I learnt to Modern Jive in a Ceroc Class held at The Rolls Royce Pavilion in Derby and I’m a great advocate of their style of teaching.

If you’re interest in learning more about Ceroc use the Quick Links below

Inspired to dance: More information about Modern Jive

A Ceroc Class Review: My visit to Ceroc Passion at Higham Ferrers

www.ceroc.com: Find a Ceroc Class near you